UR NOT ALONE

I THINK WE HAVE ALL BEEN THERE PPL UNDERSTAND YOU PPL UNDERSTAND ME SOMETIMES IT MAY NOT FEEL LIKE IT BUT ITS TRUE I'M OVERCOMMING DEPRESSION ITS SOMTHING THAT MIGHT ALWAYS BE THERE BUT IT WILL GET BETTER PRAY MEDATATE YOGA SOMETIMES I FEEL LIKE THE WHOLE WORLD IS TRYING TO PULL ME DOWN BUT EVERYONE IS HURTING WHAT CAN I DO TODAY TO NIGHT TO CHANGE SOMTHING IN MY LIFE FOR THE BETTER AND FEEL BETTER ABOUT MYSELF WHAT CAN I DO TO HELP OTHERS TAKE CARE GOD BLESS